BMI stands for Body Mass Index.
Body Mass Index, also known as BMI, determines the amount of a person's body fat. A high BMI value indicates that the person is fatty or obese. Whereas, a low BMI value indicates that the person is underweight. BMI is very useful in determining weight categories that may lead to serious health issues.
BMI = W ÷ H2
Where W is the weight of the person in kilograms and H2 is their height in metres squared.
For example - Let's consider the weight and height of a person to be 70kg and 185cm respectively.
First, we shall convert the height from centimetres to metres by diving the height in cm by 100. We get a value of 1.85m.
Now let's square the height value 1.85 * 1.85 = 3.42
Finally, divide the weight value by the height value.
70 ÷ 3.42 = 20.5 which is our final BMI value.
Yes, we can ensure that the BMI calculator is perfectly accurate and will give you 100% error-free results every time as it was developed with complete precision and tested thoroughly before reaching you.
As for adults, BMI value does not depend on the age factor. But for children aged 2 to 20, it may be dependent as their body grows and changes its shape every few days.
No, the BMI value of any individual does not depend on their gender.
For adults, a good or healthy BMI value should lie between 18.5 and 24.9.
The advantages of the Body Mass Index are as follows -
Much like any other body fat measuring tool, BMI also has some flaws and drawbacks. The disadvantages of the Body Mass Index are as follows -
Subcutaneous fat is the wobbly fat visible just under the skin that makes you look the way you are.
Visceral fat, on the other hand, is the fat encircling your organs. Though not visible from the outside, it can become the cause of numerous health diseases.
To decrease your BMI value, you should burn more calories than you consume. Exercise daily for at least 30 minutes and try to reduce consumption of fatty foods like Cheese, Sweets, Pastries, or Donuts. You can also try intermittent fasting to lose some extra fat within a few weeks or even days.
To increase your BMI value, you should consume more calories than you burn. Try to eat nutrient-rich foods more frequently and increase consumption of fatty foods like Cheese, Sweets, Pastries, or Donuts. Eat more dairy products that include a high amount of fat and also add high-calorie drinks like smoothies and shakes to your diet.
BMI was developed and invented by Adolphe Quetelet during the 19th century.
CalculateIt.net's main purpose is
to provide fast, helpful, convenient, and 100% free online
calculators in various categories. Currently, we have around 20 calculators
you do quick calculations in categories such as fitness, finance, health, math,
temperature, and others, and we are developing new calculators every week.
We believe that the internet should be free for everyone, so all of our calculators and conversion tools are 100% free to use and will always be free.
We developed each calculator with complete precision and accuracy, and all our calculators were tested thoroughly so that they work perfectly and provide you with the best calculating experience. But, if you still notice any kind of error in any of our calculators or conversion tools, then please inform us immediately about the issue. Your feedback is tremendously valuable to us.
Made with in India